My recommended links for more information on Kundalini Yoga and its benefits and other useful websites

Classes and training Festivals and events

Amrit Nam Sarovar
Kundalini Yoga in Bournemouth / Ringwood
Kundalini Research Institute

White Tantra
Great British Yoga Festival
European Yoga Festival
Music and mantra Others
Spirit Voyage
Snatam Kaur
Sat Kartar

Yogamint great resource for videos, tips etc
The Guru Ram Das Project in London a charity delivering a range of holistic services including kundalini yoga to people and groups who are in need of support
Guided Meditations

volunteering opportunities via Southampton Voluntary Services here is more info


NEW ! Aromatherapy Candles

aromatherapy candle

candle + boxes

gong and sound bath therapy run by good friend of mine Dave, i highly recommend his sessions. Therapeutic sound is suitable for anyone and can be used in corporate team building, special educational needs, elderly people, meditation or relaxation.

Yoga Pages - the online yoga resource

Hampshire Business Directory for Hampshire area listings

Spirit Fest