Southampton Yoga & Meditation Class schedule
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Beginners
before you attend your first class please read " what to expect in your class" and check out this demonstration of one of the breathing techniques we often use. Classes are suitable for beginners as they are easy to modify and take at your own pace, so fine for mixed abilities, and each week we are working on something completely different - so we are all discovering it for the first time.
Don't be nervous about coming to try for the first time - you dont need any previous experience but if you are a complete novice just advise me at the start of class so I can help your experience, and do advise if you have any medical conditions I should be aware of.
2022 SORRY MY IN PERSON CLASSES ARE NOT RUNNING CURRENTLY PLEASE SUBSCRIBE TO BE INFORMED OF ANY UPDATES thank you |
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Private online class with zoom
call 07980 722194 or email info@orchardyoga.co.uk to discuss your requirements and make a booking.